Eating....1,2,3
There is a school of thought that links disease to digestion. 1 Eating; 2 Digestion; and 3 Elimination are the key steps to good health....
Holiday Happy
Halloween is the kickoff to a season of temptation, overeating and indulgence that can add up to a weight gain as you enter the New Year....
The Motherload
APPLE CIDER VINEGAR will improve your digestive health, boost your energy and aid in weight loss. Apple cider vinegar contains pectin...
Free and Filling Foods
Celery Arugula Cucumbers Eggplant Cauliflower Melons: Honeydew, Watermelon, Cantaloupe Berries: Blackberries, Blueberries,...
Employee of the Month
Happy Birthday to this old man - a salute to his 13 years! He is a Yoga Therapy assistant, Plank Partner and general Therapy dog. Pet...
