Wellness in the workplace benefits both employers and employees.

Employers who give the benefit of wellness to their employees receive the benefits from this twofold. Employees who feel mentally and physically healthy are less frequently absent from work and more dedicated to their work effort.

 

WellnessWorkSolutions brings wellness to workplaces through four-week, eight-week and ongoing series. Wellness encompasses both mind and body. Nutrition guidance is given to enhance employees' awareness of making healthy choices. Healthy body - healthy mind.

 

Chair Yoga section of the series engages employees in physically moving from their sedentary day and allows them to detox from the stress.

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Meditation is the ultimate benefit as it educates employees to the awareness and power of their breath. The mediation series incorporates a variety of practices so people are able to find one that works for them. 

Employees who benefit from meditation are employees who are able to handle stress more effectively and work more cooperatively.

Everyone benefits from wellness in the workplace

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We educate people (everyday people with everyday lives) and give them the information they need to achieve long-term weight loss and fitness goals.  WellnessWorkSolutions empowers employees with knowledge and gives them the confidence and tools to create their own success.  The payoff is powerful - what you put into this you will get back 100% and there aren’t too many things in life that can guarantee you that kind of return.

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  We give employers and employees the tools to achieve wellness in both mind and body.  

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  Give us a call to find out how our company can benefit your company's bottom line!